Wheat Recipes

Here are some great wheat recipes you don't have to use a grinder for. I hope you enjoy them.

This first one comes from www.everydayfoodstorage.net. It's a great blender wheat recipe. I've also included a recipe for caramel syrup that is fabulous. You can also use the recipe for waffles.

Blender Wheat Pancakes

1 Cup Milk (translation for powdered milk is 3 T. Milk and 1 C. Water)
1 Cup Wheat Kernels, whole & uncooked
2 Eggs (2 T. powdered eggs 1/4 C. Water)
2 tsp Baking Powder
1-1/2 tsp Salt
2 Tbs. Oil
2 Tbs. Honey or Sugar

Put milk and wheat kernels in blender.Blend on highest speed for 4 or 5 minutes or until batter is smooth. Add eggs, oil, baking powder, salt and honey or sugar to above batter. Blend on low. Pour out batter into pancakes from the actual blender jar (only one thing to wash!) onto a hot greased or Pam prepared griddle or large frying pan.Cook; flipping pancakes when bubbles pop and create holes.

Caramel Syrup

3/4 C. Butter

1-1/2 C. Sugar

2 T. Light Corn Syrup

3/4 C. Buttermilk

1 t. Baking Soda

2 t. Vanilla

Combine ingredients in sauce pan (it gets frothy so make sure and use a large enough pan so it doesn’t spill over). Stirring constantly, heat sauce until boiling and then boil for 5 minutes.

Cracked Wheat recipes from everydayfoodstorage.net

Did you know that you can use cracked wheat to extend your ground beef, to substitute for nuts or RICE? The nice thing about using it as rice is that it is MUCH FASTER to cook than brown rice. (15-20 minutes MAX!) You can crack wheat in your blender. Coffee grinders are the best for cracking wheat so if you find yourself needing to crack a lot of it I would pay the $10 bucks to buy a coffee grinder. Make sure when you’re cracking wheat in the blender that your blender is completely (and when I say completely I mean COMPLETELY) dry or it won’t crack the wheat. Also, make sure to use small amounts like no more than a little over 1/4 cup at a time.

Practice using cracked wheat as nuts I tried this Strawberry “Nut” Jell-O salad. This is my ULTIMATE FAVORITE Jell-O salad in the WHOLE WORLD. (Have I convinced it tastes awesome yet?) It is different from anything else you’ve seen at a potluck and the cracked wheat in the salad gives a really great texture. It almost tastes like little bits of strawberries in the salad. You’ve got to try this, you’re family will LOVE it and no one NOT NO ONE will guess there is wheat in it!!!

Strawberry Nut (Wheat) Molded Salad

1 small pkg. strawberry Jello (I cheated and used raspberry and it was still DELICIOUS)
1 C boiling water

Combine Jell-O and Water & refrigerate until syrupy, then add to the rest (word to the wise-you have to watch this like a hawk. It goes from syrupy to jelled very quickly. I would check it between 15-20 minutes after you put it in the fridge)

1 C cooked cracked wheat for mock nuts
1 C whipped cream or Cool Whip Whipped Topping
1/2 C sugar
2 C mashed fresh strawberries
Refrigerate until firm or over night. Serve on a bed of lettuce with a dollop of whipped cream/topping sprinkled with cooked cracked wheat as your mock nuts.These whole kernels need soaking or steam cooking to become tender. When cooked, they have a sweet, nut-like flavor and a slightly chewy texture. There are many ways to prepare dishes with wheat berries, - so experiment!

In using as meat extender, cook cracked wheat, drain, add to ground beef while cooking. It will take on the flavor of the beef and spices as it cooks.

Wheat Berries from positivelyprepared.blogspot.com

The versatility of wheat berries is demonstrated in recipes from cereals to breads, to casserole and to stuffing for chicken or turkey. These recipes call for cooked wheat berries. Wheat berries can be prepared ahead of time and the ready-to-use cooked wheat may be stored in an airtight container in the refrigerator for about 1 week. They can also be frozen.

Wheat berries are probably the easiest whole wheat food to prepare, and certainly ranks as one of the most versatile foods in use. None of the measurements are critical, and there’s no worry about with stirring, continual watching, etc.

Wheat berries can be made from whole wheat kernels or cracked wheat and can be used to replace rice in most dishes; they can also be substituted for mashed potatoes.

To make wheat berries: In a pot with a fairly tight lid, combine 3 cups of water, and 1 cup of wheat. Bring to a boil. Allow to simmer ½ hour. Turn off the heat and allow the wheat to stand 8-12 hours. Drain any remaining liquid. Use or store in refrigerator, tightly covered, for no more than one week.

Thermos cooked: Put wheat and 2½ cups boiling water in a quart-sized thermos. Screw the top lightly and leave until morning.

Slow cooker method: Simmer ingredients on high for approximately 2-3 hours. Turn off the slow cooker and let it sit overnight untouched.

This brings back memories of growing up. Quite often my mom would have cooked wheat in the crockpot ready for breakfast. Sprinkle a little bit of brown sugar, and top with milk. It makes a delicious hot breakfast.

Sugar Info.

I know I said that in my next post I would share some wheat recipes, and they are coming soon, but I found out some information today I wanted to share with you. On the site
blog.totallyready.com, today, she talked about how there is going to probably be a spike in the price of sugar. I would suggest you read her article and also, so that you are well informed, read the sites she lists to show where she got her information. It's very interesting. Also, pass this information along to your family and friends. I think we all need to be informed about what is going on in the world, at least to some degree, so that we can be sure to be prepared for things that may adversely affect us. I'd love to hear what your thoughts are about the article and information presented. Personally, though I think I probably have plenty of sugar, I'll probably be getting a little bit more.
Michelle
P.S. Recipes coming asap